





Arlene Cycle Support
The support your body deserves.
$188.00
Your 1-month supply includes:
- On Cycle . Days 1-7 14 packs
- Complete . Days 8-21 40 packs
- PMS Days 22-28 14 packs


Support That Evolves With You
Women's needs change throughout the month. Arlene is designed to provide intentional daily support that aligns with every phase of your cycle, helping you feel more balanced, nourished, and supported.
Cycle-Aligned Support
Designed to work with your body's natural rhythm, providing support as your needs change throughout each phase of your cycle.
Three Daily Packs
Three targeted formulations created to deliver the right balance of nutrients and support when your body needs them most.
28-Day System
A complete month-long approach to supporting hormones, energy, mood, and overall wellness through every stage of your cycle.
Three Packs. One Intentional System.
Each formulation is designed to support a specific phase of your cycle, delivering targeted nourishment when your body needs it most.

Release & Receive
Designed to support your body during menstruation, helping replenish, restore, and support recovery throughout your bleed phase.
‘On Cycle’ Pack includes:

Love is the Medicine
Daily nourishment created to support energy, vitality, digestion, and overall wellness during your follicular and ovulation phases.
‘Complete’ Pack includes:

Become The Observer
Intentional support for PMS, helping you feel more calm, balanced, and supported as your body transitions into a new cycle.
‘PMS’ Pack includes:


What You Can Expect
Thoughtfully formulated to support your body through every phase of your cycle, helping you feel more balanced, energized, and supported day after day.

Rest & Recovery
Better sleep and a calmer nervous system.

Digestive Wellness
Improved digestion and regularity.

Cycle Comfort
Less bloating, cramping, and discomfort.

Mental Clarity
Less brain fog with greater focus & energy.

Mood Balance
More stable moods and fewer cravings.

Skin & Vitality
Healthy-looking skin and everyday radiance.


Simple Daily Support
Follow the pack that matches your current cycle phase and take it daily with food for the best experience.

On Cycle
Begin here when your period starts. This pack helps your body release and replenish during menstruation.
Love is the Medicine
Once bleeding ends, switch to the pink pack. Continue until PMS symptoms arise — irritability, fatigue or bloating.
Become the Observer
When PMS signs appear, switch to this pack and continue until your next bleed begins.
Our Subscribe & Save Experience
Enjoy uninterrupted support with flexible monthly deliveries designed to fit seamlessly into your routine.
Free Shipping
Enrolling means your shipments will always be delivered free
Effortless deliveries
Enjoy automatic deliveries without worrying about reordering.
Adjust anytime
Quickly change your order through your account on our website
Qualify for rewards
Earn bonuses when your friends purchase Arlene® (coming soon)
Customer reviews
See how Arlene is helping women feel more balanced, supported, and connected to their bodies.

Frequently asked questions.
Everything you need to know before getting started with Arlene.
View AllOne month; a typical 28-30 day cycle
Switch based on your cycle phase — follow the days printed on each pack.
Named in honour of the woman who inspired our cycle-aligned philosophy.
No. Arlene is a dietary supplement system and not a replacement for medical treatment.
Arlene supports your body naturally; always consult your healthcare provider about medication.
