Bougie Beverages

Recipes

Fall & Winter Edition

Cycle-Synced Luxury Elixirs by Arlene

These bougie beverages are designed to sync with your body's natural rhythm. Each recipe is intentionally crafted with ingredients that help you feel grounded, balanced and nourished no matter where you are in your cycle.

Each recipe mirrors the intention of an Arlene cycle pack, Become the Observer, Love is the Medicine, and Release & Receive.

Bougie Beverages — Fall/Winter Edition
Fall & Winter Recipes

Choose Your Phase

Discover a recipe inspired by the intention of each Arlene cycle pack.

On Cycle Phase Recipes

On Cycle Phase Recipes

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Middle of the Month Phase Recipes

Middle of the Month Phase Recipes

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PMS Phase Recipes

PMS Phase Recipes

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